by Tori Márquez
Mellow Mente Yoga
Move your body, mellow your mind
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Yoga, tarot and coaching
in English & Spanish
in Madrid & online
Hi there! My name is Tori.
I am a bilingual, certified yoga instructor based in Madrid, Spain. I hold a degree in Psychology and have a passion for helping others find their inner peace. I practice what I preach and am an advocate for a holistic approach to wellbeing, including the daily incorporation of asanas, pranayama, meditation, journaling, and self-reflection.
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My offerings include mind body soul 1-1 sessions, group yoga classes in Retiro park and in-studio, and women's circles.
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Based in Madrid, Spain.
Online appointments also available for all services.
"Be patient when becoming someone you haven't been before"
-Tanya Markul
My Offerings
Testimonials
"Engaging with Tori's yoga classes has been a transformational journey. Her unique approach blends traditional teachings with mystical elements, creating an immersive experience that goes beyond the physical practice. I've gained not only flexibility but also a deeper connection to my inner self through her guidance. Truly grateful for the spiritual insights woven into every session."
-Oscar M.
"I have experienced both Tori's yoga instruction and coaching for many years & have found her deep-rooted sense of self and spirituality to be rare and precious in a yoga instructor and mentor. She is a skilled listener, asks discerning questions, and gives both space and gentle guidance for her classes and her clients to reach their own realizations in their own time. She has a gift of presence and peacefulness that is infectious and brings light and beautiful energy to those around her."
- Tessa F.
"I can't believe I've been taking yoga classes with Tori for 5 years running! I've always appreciated how she holds space for everyone no matter their level/abilities. It's clear that she approaches every class with compassion and consideration- the sequences are creative and varied, but allow students to build upon previous knowledge, which I find so empowering. After all this time I still genuinely look forward to it."